$19.02 CAD

Every month

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Movement better starts with working on three core areas of the body: your breathing, the spine, and your head. Get $507.18 CAD worth of material for only a one-time payment of $38.03 CAD when you add this 3 course self care bundle package! These three  courses specifically teach you how to improve your breathing, spine, and head movements Movement Lesson™ Style! These courses are not found in the Self Help Subscription Site and must be purchased separately for use. 

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Self Help Subscription Site - CAD

Learn how to work on yourself using the Movement Lesson™ Technique.

When you move better you feel better

No matter what your complaint is about your body whether it's pain or lack of function, we all want to move better. 

This is the first subscription site of its time where you learn how to move better from the inside out. 

 

What you'll get:

  • 14 - day ML  Exercise Program
  • Learn how to work on yourself by Body Part
  • New Videos Added Frequently

Subscription is $19.02 CAD a Month - Cancel at any time, no cancelation fees