Each 55-minute Movement Lesson is designed to improve the way your body organizes movement by restoring healthy, functional movement patterns.

Using a gentle, hands-on approach that incorporates rotational movement and therapeutic touch, Michelle works with both adults and children to identify and address the underlying organizational causes of movement limitations rather than simply treating symptoms. For adults, this often means improving comfort and restoring functional movement that has been affected by injury, trauma, surgery, or years of compensation. For children, including those with developmental challenges or special needs, Movement Lessons focus on building the foundational movement organization needed for future function and learning.
Each lesson is individualized to the person's unique movement patterns and may include a personalized home program along with educational resources to support continued progress between sessions.
Michelle has traveled to more than 15 countries teaching her work and has presented internationally, including at Oxford and Harvard. She is the author of more than 15 books, the developer of 21 theories of Biological Gravity, and the creator of Movement Lesson®, a movement-based methodology founded on the principle that function emerges through organization, not through isolated muscles. Her research has also served as the foundation for the development of Turner AI, an artificial intelligence system designed to organize and reason about movement through the principles of Organizational Movement Science.
By restoring organization, Movement Lesson helps create the conditions for more efficient, comfortable, and confident movement.
What you need to know to use Movement Lesson™ successfully at home.