Severe Allergic Reaction

I've had this cough for the past two months. I finally decided to go in to see if it was serious. They gave me an IV steroid, and I had a severe allergic reaction. It affected my entire body. I was losing heart function; I couldn't move my legs or parts of my face.

I knew I had to get on my skeletal buoyancy and midlines.

• threat

• loss of airway confidence

• facial/cranial swelling

• autonomic instability

• re-established midline

• restored skeletal buoyancy

• used external load for organized opposition

• rebuilt internal reference before adding intensity

It’s not exercise. It’s system recovery.

Click HERE to see a video of how, after a severe allergic reaction that disrupted my system, I deliberately re-established midline, skeletal buoyancy, and controlled load.