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How to Stop Tip Toe Walking without Casts or Shoes

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What Causes Tiptoe Walking?

Tiptoe walking or "toe walking" is a sign of a child's inability to transfer their weight from the heel to the toe. (We would call it a typical heel-to-toe walk.)

It's natural to want to force the heel to the ground using casts or shoe inserts to create a typical heel-to-toe walk. 

But as I always say, "With force, you get force, and with rotation you get movement."

A number of things can interrupt a child's ability to weight transfer through the foot. 

Things that could cause toe walking are:

  • the child's foot...
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