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First focus on each individual vertebra and then work on the spine as a whole.
So I'm I'm here in just working and I need to work on the spine.
Now the tendency with anything we do in life, we think lifting up.
But with the baby, it's a bit more about the down.
So if the spine is here, my touch going down; my down is just significant, if not more so than, my touch going up.
So when I go up, I'm going to affect the system by initiating the absolute horizon in the...
What you need to know to use Movement Lesson™ successfully at home.