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10 ways to simplify and delegate tasks when feeling overwhelmed

Life is overwhelming. You got this!


Here are 10 ways you can simplify and delegate tasks to make life more manageable.


1.Create a Daily Routine: Establish a structured daily routine that includes specific times for meals, nap/rest, playtime, and bedtime. A predictable schedule can help you and your children feel more organized and in control.



2. Prioritize Essential Tasks: Identify the most important tasks that need to be completed each day and focus on those. Let go of non-essential tasks or consider delegating them to others. (The Movement Lesson Time Management Journal available to those in the support program is a great resource to help with this. You can find it in the "ML Important Support Info" product - 14 day free access to our child support program then $30/month, CLICK HERE). 



3. Delegate Household Chores: Assign age-appropriate tasks to children, such as tidying up their rooms, setting...

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