The journey of parenthood is often filled with wonder and joy, but for many, it can also be a path of deep concern and uncertainty. When a child is not meeting developmental milestones as expected, or when their movements seem "off," it is natural for a parent to feel anxious and seek answers. This quest for understanding can sometimes lead to a disheartening cycle of being told to simply "wait and see," leaving a parent feeling helpless and alone. The Movement Lesson approach offers a different perspective, providing an avenue for proactive action and a profound sense of hope for a brighter future (1).
At its core, Movement Lesson is an innovative method, not a traditional therapy (1). It applies the principles of physics and movement sciences to foster what the creator refers to as "milestone momentum" through "movement acceleration techniques" (1). The method moves beyond a superficial focus on achieving a milestone—such as sitting or walking—and instead concentrates on the fundamental, underlying quality of movement (1)
This philosophy represents a significant paradigm shift from the passive "wait and see" approach often advised by conventional medicine. Movement Lesson asserts that proactively addressing "delayed," "glitchy," or "missing milestones" can significantly reduce or even erase what are termed "developmental struggle potentials," including sensory issues, attention deficits, and overall lack of progress in social, emotional, cognitive, and movement development (1). The methodology offers a tangible path to "do something about it now" for parents who feel that their concerns are being dismissed (1). This shift from passive observation to proactive engagement is the very essence of the Movement Lesson approach, offering a sense of control and empowerment that is often elusive for parents of children with developmental concerns.
The Movement Lesson philosophy is built on a set of core principles that differentiate it from traditional therapeutic modalities. It challenges the conventional view of what constitutes healthy development by focusing on the mechanics of movement itself. By prioritizing the quality of movement, the approach aims to build a robust foundation that supports all future physical and cognitive development.
A central tenet of Movement Lesson is the distinction between a "milestone skill" and a "transitional skill" (5). A milestone skill is the final, observable achievement, such as sitting, crawling, or walking. However, the Movement Lesson approach posits that the true measure of functional movement lies in the "transitional skills" that allow a child to get in and out of a milestone movement independently and with ease (4). For example, if a child can be placed in a sitting position but cannot get there on their own using their body’s natural rotational movements, the sitting is not considered a "functional movement" (5). This is a crucial concept, as it directs a parent's attention away from the surface-level milestone and toward the underlying abilities that make it possible. It is the mastery of transitional skills—the ability to go from one position to another smoothly—that creates a "core movement foundation" essential for long-term optimal development (1).
The fundamental mechanisms that drive these transitional skills are rotation and counterbalance, which are central to the Movement Lesson methodology (2). The philosophy explains that a baby's first organized movement happens at birth, specifically through the rotation of the head and shoulders as they exit the birth canal (6). The inability to experience this foundational, rotational movement, which can be a result of birth trauma such as a C-section or epidural birth, can give a baby a "false horizon" that leads to variations in functional developmental patterns (6).
This explains why Movement Lesson views non-optimal milestone performance, such as army crawling or bum shuffling, not as a normal variation, but as a significant warning sign of underlying developmental dysfunction (1). The issue is not the symptom (the non-optimal crawl), but the underlying cause—a lack of the essential rotational movements required for true, internally-generated crawling (1). By focusing on re-establishing these crucial rotational movements through gentle, structured touch, the Movement Lesson approach aims to address the root cause, thereby enhancing foundational movements and stimulating brain development by fostering critical neural connections (1). The connection is clear: a higher quality of foundational movement leads to greater "body and brain intelligence" (1).
The role of vision is so central to the Movement Lesson philosophy that it is considered the very first stage of development, a perspective that may differ from traditional approaches (5). The method asserts that before a parent or professional works on any motor milestones, a child's "functional vision must be resolved first" (5). This is a pivotal point, as it places vision not just as another developmental area, but as the foundational blueprint upon which all other movements are organized.
The Movement Lesson approach explains that visual complications due to the structure of the eyes can profoundly impact a child's movements and lead to developmental delays (5). The relationship is not merely correlational; it is causal. For instance, note that misaligned or crossed eyes can directly impact a child's gait, as the ability of the eyes to converge is crucial for coordinated movement (8). A specific warning sign often highlighted is a child's eyes turning inward, which is directly correlated with underlying developmental issues (1).
The belief is that the body organizes its movements around what it sees, and the eyes' ability to track and cross the midline dictates the body's ability to do the same (8). If a child’s visual system is compromised, their body will attempt to organize its movements around a "false" or non-optimal visual horizon, leading to inefficient or "glitchy" movement patterns (6). Therefore, addressing vision is the critical first step to ensuring the body has a proper "blueprint" to follow for optimal development.
One of the most empowering aspects of the Movement Lesson approach is its emphasis on giving parents the tools to identify subtle but significant red flags that may be missed by others. While some of these signs may be considered "normal variations" by traditional medical professionals, they are viewed as critical warnings of potential developmental struggles by Movement Lesson (1).
The following table provides a breakdown of specific observable signs of non-optimal development and their significance from the Movement Lesson perspective.
Observable Sign |
Movement Lesson's Interpretation |
Why It Matters |
Baby skips crawling, army crawls, or bum shuffles |
Significant warning sign of developmental dysfunction |
Indicates a lack of essential rotational movements, which can lead to broader issues like sensory or attention challenges (1). |
Baby drags one side when crawling |
A "red flag" for non-optimal movement |
Suggests the child is not using both sides of their body equally, which affects bilateral coordination and midline crossing (1). |
Roll is not "easy, smooth, and effortless" |
A warning sign of "non-optimal development" |
Indicates a lack of foundational transitional skills, which are necessary for all future movements (4). |
A baby who feels "unusually stiff" (hypertonia) |
A red flag for potential cerebral palsy symptoms |
Suggests the child lacks buoyancy and is not using rotational movements, which are key for functional movement (4). |
A baby who feels "floppy" (hypotonia) |
A warning sign of genetics and developmental delay |
Indicates a lack of the muscle tone necessary to initiate and sustain transitional movements (4). |
Inability to release a toy |
A "big warning sign of development that is missed by doctors and pediatricians" |
Suggests a lack of transitional skills needed to fluidly move in and out of a fine motor movement (1). |
Eyes turning inward |
Correlates with underlying developmental issues |
Affects the body’s ability to organize its movements and can cause developmental delays (1). |
Loss of a previously acquired skill |
A critical warning sign of developmental regression |
Regressive behaviors warrant immediate consultation with a pediatrician as they can signal a serious underlying issue (4). |
The central message of the Movement Lesson approach is empowerment. It teaches that the parent is the "cornerstone" of their child's development and that significant change can be achieved at home, without the need for expensive equipment or a constant presence of a professional (3). The parents' appropriate "loving touch and attentive gaze" are considered the most vital tools (3).
The home-based practice involves using gentle, structured movements that foster rotation and counterbalance (3). Unlike traditional exercises that might involve forcing a child into a position, the Movement Lesson touch is "minimal, passive, and evenly distributed" (8). The goal is not to force movement but to "initiate, stimulate, and enhance" the body's natural ability to move functionally (5). The source material suggests that even working for just 15 minutes a day can yield improved movement, with better results seen from longer, more consistent sessions (9).
To begin a proactive approach, a parent can start with these simple, at-home techniques:
While this blog provides the foundational philosophy and principles of the Movement Lesson approach, it is important to note that the detailed, step-by-step exercises are part of the platform's paid courses and resources (9). CLICK HERE to see our Vision Subscription. This blog serves as a guide to understanding the "why" behind the approach and a list of what to look for, which empowers a parent to take the first proactive steps on their own.
Movement Lesson represents a comprehensive and empowering alternative to the "wait and see" approach that often leaves parents feeling powerless. It redefines the concept of healthy child development by prioritizing the quality of foundational movement and recognizing vision as the most critical first stage. By understanding the intricate connections between rotation, gravity, and a child’s visual horizon, a parent can move beyond a focus on simple milestones and address the root causes of developmental struggle.
Ultimately, the core message is one of profound hope. The experience of countless parents, including the founder, demonstrates that there is "possibility" and a way to help a child reach their highest level of independence, no matter their diagnosis or medical needs (1). By embracing a proactive, informed, and loving approach, a parent can become an active participant in shaping their child's future, moving from a position of anxiety to one of purpose and power.
What you need to know to use Movement Lesson™ successfully at home.