The purpose of these exercises are to teach you a skill set you can use in the home to initiate milestone movement patterns for your child.
You are not teaching your child to mimic a movement you are teaching to do transitional milestone movements.
Transitional milestone movements are the movements that happen between milestones movements; in other words, teaching your child the necessary movement
At a minimum, take 15 minutes a day, working on each side of the body, and go through each of these exercises.
It doesn't matter if your child is an infant, baby, toddler, teen, adult, for any person to have movement success, these movement...