Empowering Individuals to Understand Movement, What It Looks Like, and How to Optimize It!

Functional Movement and Gravity: 

Aging begins with your system collapsing under gravity. To anti-age, you must maintain the rotational functions of your body and thus maintain as much independent function for as long as possible. To begin, learn about skeletal buoyancy in the following videos, and with bands, start applying your anti-ageing experience today.